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The Little Book of Kaizen


  • GAIA (Octopus)
  • by Camilla Harper
A beautifully designed introduction to the Japanese concept of Kaizen - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasises how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.

ISBN 9781856754293 | E | PB
€11,60
at this moment not in stock
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Publisher GAIA (Octopus)
ISBN 9781856754293
Author(s) Camilla Harper
Publication date May 2020
Edition Paperback
Dimensions 147 x 105 mm
Illustrations 40 col.ill.
Pages 96
Language(s) Eng. ed.
Description

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.

Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasises how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.

Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.