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A Beginner's Guide to Goat Yoga
Yes, It Is Actually a Thing
- Ryland Peters & Small
- by Sarah Jackson
Move over Pilates, take a hike Zumba, because there s a new health craze taking gyms and...er... farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It s a yoga workout, but with the addition of goats, and all the cool kids are lining up to practice their downward-facing goat and happy baby poses.
ISBN 9781911026853 | E | HB
€10,50
available
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More Information
| Publisher | Ryland Peters & Small |
|---|---|
| ISBN | 9781911026853 |
| Author(s) | Sarah Jackson |
| Publication date | March 2019 |
| Edition | Hardback |
| Dimensions | 185 x 123 mm |
| Pages | 64 |
| Language(s) | Eng. ed. |
Description
Move over Pilates, take a hike Zumba, because there s a new health craze taking gyms and...er... farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It s a yoga workout, but with the addition of goats, and all the cool kids are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.