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The Why

Healthy habits for a creative and epic life


  • Murdoch (Faber)
  • by Isabelle Cornish
Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach. In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.

ISBN 9781911668152 | E | PB
€22,00
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Publisher Murdoch (Faber)
ISBN 9781911668152
Author(s) Isabelle Cornish
Publication date June 2022
Edition Paperback
Dimensions 234 x 153 mm
Pages 280
Language(s) Eng. ed.
Description

Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach. In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down. Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.