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Good Food Made Simple

Healthy recipes to eat well and feel incredible


  • Murdoch (Faber)
  • by Leah Itsines
'Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!' Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple.

ISBN 9781911668497 | EN | PB
€29,50
at this moment not in stock
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Publisher Murdoch (Faber)
ISBN 9781911668497
Author(s) Leah Itsines
Publication date October 2022
Edition Paperback
Dimensions 240 x 190 mm
Pages 224
Language(s) English ed.
Description

'Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!' Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple. If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun. Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Quick & Delicious to Itsines Family Favourites and - for something a bit special - The Entertainer. Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some fun. Food wasn't meant to be hard.