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The G Plan Diet

Illustrated Edition


  • Octopus
  • by Amanda Hamilton, Hannah Ebelthite
Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy.

ISBN 9781912023752 | E | PB
€21,50
at this moment not in stock
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More Information
Publisher Octopus
ISBN 9781912023752
Author(s) Amanda Hamilton, Hannah Ebelthite
Publication date May 2018
Edition Paperback
Dimensions 235 x 190 mm
Illustrations 80 col.ill.
Pages 160
Language(s) Eng. ed.
Description

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

The G Plan Diet

The G Plan Diet

€21.50