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A beginner's guide to chakras
Open the path to positivity, wellness and purpose
- Smith Street Books (T&H)
- 55 colour photographs, Smith Street Books
- by Lisa Butterworth
Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.
ISBN 9781922417626 | EN | HB
€21,95
at this moment not in stock
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| Publisher | Smith Street Books (T&H) |
|---|---|
| ISBN | 9781922417626 |
| Author(s) | Lisa Butterworth |
| Publication date | February 2022 |
| Edition | Hardback |
| Dimensions | 215 x 150 mm |
| Illustrations | throughout col.ill. |
| Pages | 160 |
| Language(s) | English ed. |
| Exhibition | Smith Street Books |
Description
Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.
A beginner's guide to chakras
€21.95